Adult Recreation

LAND FITNESS CLASSES

The ultimate cardio-kickboxing experience, Turbo Kick LIVE is perfect for the beginner and elite fitness enthusiast alike! This fat-burning workout combines cardio kickboxing with body-sculpting HIIT moves choreographed to the hottest music mixes. Get lean, get toned and feel unstoppable in the class that's high-energy and super addicting! Ready to become a total knockout?

Days: Monday, Wednesday, & Saturday
Time:     9:30am-10:30am
Fee:       $6.50 per class/ Fitness punch card
              Class included with Classic & Deluxe memberships

Women's Strength Training 101
Learn to lift weights the correct way! Women of all ages and fitness levels are welcome. From those who has never stepped foot into a gym or lifted a weight, to the lifelong gym fanatics – there’s always something to learn, and goals to be achieved! It's never too late to begin sculpting the body, correcting imbalances and learning to love your body and muscles! This class utilizes free weights, body weight, resistance bands, weighted bars, stability balls and other weight room equipment to strengthen and develop muscles throughout the entire body. It promotes strength, boosts metabolism, improves balance and coordination and improves bone health in a fun, energetic group setting.

Days: Tue & Thur
Time: 9:30 - 10:30 am
Fee: $6.50 per class/ Fitness punch card
Class included with Classic & Deluxe membership

Advanced Weight Training
Are you ready to take your weight lifting achievements to the next level? Come join our Advanced Weight Lifting class. This co-ed weight lifting class utilizes free weights, body weight, kettlebells, weighted bars and other gym equipment and machines. Different options and modifications are given making it a perfect class for all lifters wanting to improve and reach their next level in the weight room.

Days: Friday
Time: 9:30 - 10:30 am
Fee: $6.50 per class/ Fitness punch card
Class included with Classic & Deluxe membership

PiYo is a music-driven, athletic workout inspired by the mind of Pilates and Yoga that also includes flexibility training, strength training, conditioning, and dynamic movement. Includes modifications, yet offers exercise progressions to challenge all levels. it does NOT involve chanting, meditation, Sanskrit terminology, or expressed spirituality.
Fitness enthusiasts who participate in PiYo classes regularly gain the same benefits individuals seek from Pilates and Yoga: Improved Strength, Flexibility, Strength, Stress reduction, and OVERALL Fitness level Improvement.
Low impact, High results! Requirements: No shoes, Yoga Mat needed

Days:  Mon
Time:  5pm - 6pm
Fee: $6.50 per class /  Fitness punch card
Class included with Classic & Deluxe membership

Gentle Sunrise Yoga
Begin your Thursday the right way with this calming, uplifting yoga experience. This slower-paced class will allow you to build (or begin!) your yoga practice, develop body awareness, and learn some of the fundamental yoga poses. Start your day with a renewed sense of peace and contentment. This class is open to all levels. *Yoga mat needed*

Day: Tuesday & Thursday
Time: 6-7am
Fee: $6.50 per class/ Fitness punch card
Class included with Classic & Deluxe membership

Short intense workouts designed to build muscle and torch fat; beginner, intermediate, and advance classes.
Full body workouts that are combined with resistance training that will help you lose fat and build and strengthen muscle.

Days: Tues & Thur & Fri
Times: 5pm – 6pm
Fee: $6.50 per class/ Fitness punch card
Class included with Classic & Deluxe membership

MEET YOUR
CLASS INSTRUCTORS

Leila Schaub
(SilverSneakers Yoga Stretch, SilverSneakers MSROM, Tai Chi, private swimming lessons)

Sam Hacker
(PiYo, HIIT, Fit Fusion Friday)

Who would have thought I would be teaching exercise classes in Bennett, Colorado? Not me! I am just as surprised as you all! I love my job and I love the folks who come to the Rec more! We have fun in SilverSneakers Classic, Yoga and Tai Chi. I have loved power lifting and weight training all my life. I absolutely adore the water. I love being of service to such a great community of people. Between teaching classes, swimming lessons, silent auctions, Small Business Saturday, casino trips and Friday morning coffee; you all keep me busy!! I have no other place that I would rather be. This is my home, my love and I appreciate each and every one of you that chooses to share some of your time here, at BPRD.

Nickie Burke
(Turbo Kick, Women's Strength Training 101, Advanced Weight Training, Fit Fusion Friday)

I grew up in the Bennett community and graduated from Bennett High School. I attended Metropolitan State University gaining a bachelors of Arts in History with minors in Political Science, English and Secondary Education while also earning a secondary teaching license. My husband and I returned to Bennett and are raising our four children here. We love being a part of the community I grew up in. I was raised in a fitness driven, athletic family so health and fitness has always played a large role in my life. After experiencing many complications, injuries and health concerns during my high-risk pregnancies, I fell further in love with the importance of good nutrition and fitness in our lives. It's my passion to share this love of fitness and health with others while helping them reach their personal goals.

Elizabeth Carlson
(HydroFit Training)

Greetings! I am Elizabeth. I have lived in Bennett for the last 10 years. I am raising my boys here and I love teaching water aerobics. I am an accountant in the day, full time mom, and part time water fitness instructor. We have a great community and we have fun in the night time water aerobics class. Come join us Monday and Wednesdays from 5:30-6:30 PM for a guaranteed fun time!

Anna Gibson
(Gentle Sunrise Yoga)

Anna Gibson, a yoga practitioner of nearly 15 years, has a zest for life and all things physical. She went to her first yoga class to help gain strength and flexibility to improve her performance in martial arts, but found so much more through yoga. She firmly believes that the benefits of yoga extend way beyond the mat and that a strong, purposeful practice lends mental clarity, composure, and presence throughout all aspects of life.
Anna's mission is to pass on these great benefits to her students and help guide them through their personal practice to find the best version of themselves.
When she's not practicing yoga, she can be found lifting weights, rock climbing, backpacking, painting, riding her American Quarter Horse, or playing with her two German Shepherds.

Graduated with a Bachelors of Arts in Business Administration/Management Information Systems with a Minor in Economics and currently employed at Front Range Airport and Bennett Park and Recreation District. Fitness has always been a part of life, but over two years ago it had become my new passion and helped pull me out of a “rough patch.” I want to motivate, inspire, and educate others about being healthy and fit; adjusting your habits will help you achieve any goal that you may desire and as an added bonus build self-esteem, self-confidence, and you will look and feel amazing!

Suzi Rubio
(Aquacise)

Hi my name is Suzi and I have been living in Bennett for the last 5 years. I have taught water aerobics for 17 years at different facilities and I LOVE the members here at BPRD. I love working in the water because you can challenge yourself just as much as you can challenge yourself in the weight room, yet you are not as sore and you have happier bones after a water workout. You will hear me say "suck in your gut" and "tighten those cheeks" more often that I would like to admit. We have a good strong cardio class in the water, please join me Mondays and Thursday from 10-11am. The class is advanced but you are encouraged to work at your own speed.

Vikki Katchen
(Nifty 50's Aqua)

Hi! I am Vikki and I have been doing water aerobics for the last 20 years. I am also certified to teach SilverSneakers Yoga Stretch and MSROM. I am retired so I like filling in to help out other instructors and I love working out in the water because it is so good for your body. Come join me Monday and Wednesday mornings from 8-9am to work out in the water, feel good, and improve your quality of life.

MEET YOUR
PERSONAL TRAINERS

BPRD has two wonderful trainers to help you with your personal fitness goals. Please stop by to book an appointment with one of them.
(Classic and Deluxe annual members receive 1 free personal training session per year.)