BENNETT PARK & REC
  • HOME
    • Admission & Memberships
  • NEWS & EVENTS
    • Activity Schedule
  • Recreation Programs
    • Silver Sneakers
    • Adult Recreation
    • Youth Recreation
  • Aquatic Programs
    • Swim Lessons
    • Aquatic Classes
    • I-70 Tsunamis
    • Lap & Open Swim
  • Our Facility
  • About BPRD
  • Communities That Care
    • Teens For Change
  • Contact Us
Picture

SilverSneakers

Find Out MORE

Healthways SilverSneakers® Fitness Program


The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness membership includes:

  • Access to our basic amenities such as our endless pool, state-of-the-art fitness equipment, and circuit training.
  • SilverSneakers classes:   MSROM, SilverSneakers Yoga.
  • Most important, your membership is available to you at little or no cost through your health plan.
  • Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence. 
SilverSneakers also provides opportunities to:
  • Expand your social network and strengthen friendships
  • Increase your mental sharpness
  • Take part in social activities and wellness seminars

More than 1 million members nationwide already enjoy SilverSneakers. Join them today and bring your SilverSneakers card in to register. 

Contact SilverSneakers to find out if your eligible for this amazing benefit!

• Link to SilverSneakers website: www.silversneakers.com

• Link to the SilverSneakers Facebook page: www.facebook.com/silversneakers

• Link to The SilverSneakers YouTube Channel:
www.youtube.com/TheSilverSneakers

SilverSneakers® Classic 
(Formally Muscle Strength Range of Motion®)

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity and daily living skills.  Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

Fee:  Included with SilverSneaker Members
, Classic, & Deluxe
         $6.50 non members
Days:        **TBD**
Time:        **TBD**

SilverSneakers® Yoga

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Fee:  Included with SilverSneaker Members, Classic, & Deluxe
         $6.50 non members
Days:        Tuesday & Thursday
Time:        10-11am   

Bennett Park and Recreation District

455 South 1st Street Bennett, CO 80102    |    Phone: 303-644-5040 
  • HOME
    • Admission & Memberships
  • NEWS & EVENTS
    • Activity Schedule
  • Recreation Programs
    • Silver Sneakers
    • Adult Recreation
    • Youth Recreation
  • Aquatic Programs
    • Swim Lessons
    • Aquatic Classes
    • I-70 Tsunamis
    • Lap & Open Swim
  • Our Facility
  • About BPRD
  • Communities That Care
    • Teens For Change
  • Contact Us