Water Walking

Get your steps in by walking in the shallow end of the pool. It's a very low impact workout on your body to get it moving without leaving it sore. Instructed by Leila.
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Fee:  Included with Deluxe memberships. $3 for Silver Sneakers and Optum members.
         $8 drop in rate for non-members, basic & classic members
Days:        Monday & Wednesday
Time:       11AM - 12PM

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HydroFit Training ​

Medium Intensity and high energy exercises to develop cardio endurance and muscle tone. Instructed by Elizabeth.

Fee:  Included with Deluxe memberships. $3 for Silver Sneakers and Optum members.
          $8 drop in rate for non-members, basic & classic members
Days:        Monday & Wednesday 
Time:        5-6pm

Nifty 50's Aqua

Low impact fitness that takes the pressure of your bones and joints with strengthening muscles. No swimming skills required. ​Instructed by Vikki.

Fee:  Included with Deluxe memberships. $3 for Silver Sneakers and Optum members.
          $8 drop in rate for non-members, basic & classic members
Days:        Monday & Wednesday 
Time:        8-9am

Move & Groove

Medium Intensity and high energy exercises to develop cardio endurance and muscle tone. Instructed by Vicki.
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Fee:  Included with Deluxe memberships. $3 for Silver Sneakers and Optum members.
         $8 drop in rate for non-members, basic & classic members
Days:        Tuesday & Thursday 
Time:       8-9AM

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