HydroFit Training ​

Medium Intensity and high energy exercises to develop cardio endurance and muscle tone. Instructed by Elizabeth.

Mondays & Wednesdays from 5:30pm-6:30pm
Drop in Fee:  $6.50.   ($3 for SILVERSNEAKERS MEMBERS ONLY)
Included with Deluxe Membership ​

Nifty 50's Aqua

Low impact fitness that takes the pressure of your bones and joints with strengthening muscles. No swimming skills required. ​Instructed by Vikki.

Mondays & Wednesdays from 8am-9am
Drop in Fee:  $6.50.   ($3 for SILVERSNEAKERS MEMBERS ONLY)
Included with Deluxe Membership ​

Aquacise Fitness Class

Join Us for a Low intensity fitness routine. We encourage you to work at your own pace and do what you can to increase mobility, flexibility, and overall strength. Instructed by Suzi.
 
Mondays & Thursdays from 10am-11am
Drop in Fee:  $6.50.   ($3 for SILVERSNEAKERS MEMBERS ONLY)
Included with Deluxe Membership